healthy
living:
the
liver and gallbladder flush
Gallbladder removal
is the most common operation in North America.
Every year, more than half a million people undergo
surgery to remove their gallbladders because of
gallstones. Approximately 80% of all people who
have gallstones show no systems. If the gallbladder
is loaded with stones, there is very limited space
to store bile. Bile, which is produced in the
liver, stays in the liver & leads to liver
congestion. The following recipe is a very effective
& painless way to flush out both the liver
& the gallbladder.
What you will need:
1/2 cup extra virgin olive oil
2/3 cup fresh squeezed lemon or grapefruit juice
(must be fresh squeezed)
4 tablespoons Epson salts
Gold Coin Grass tincture (optional)
Enema bag
For best results,
start the Golden Coin Grass tincture three weeks
before the actual flush. I have only found this
herbal tincture available for purchase online.
This tincture softens the stones so they will
come out more easily & it also helps you get
more stones out each time you do a flush. Take
1 tablespoon in cold water each morning on an
empty stomach.
The night before you flush, eat
a light dinner & don't eat anything after
6pm. Before bed, mix the 4 tablespoons of Epson
salts with 1 pint of cold water. Drink 1/3 of
it and put the rest in the refrigerator. Go to
bed. Upon waking, squeeze & then chill the
citrus juice & drink another 1/3 of the Epson
salts. Do not drink anything else.
Do a large, cleansing enema with
about 2-3 quarts purified, warm water. The objective
is to get your colon as empty as possible. Do
two if necessary. The more empty the colon is,
the faster the stones will come out because they
will have a space to go to.
After the enema, mix the olive
oil with the chilled citrus juice in a jar &
shake well. Be at your bed, drink this mixture
& lie down on your right side immediately
& don't move for at least 45 minutes or more.
More stones seem to come out the longer you lie
down. Mild to moderate nausea is not uncommon
during this period, but will slowly pass.
After you get
up, drink the last of the Epson salts & do
another enema or two. This helps get the stones
moving in the right direction & helps to get
them out of you. You may pass stones for up to
two days. Stones are usually green in color &
pea size to grape size. It is not unusual to pass
hundreds of stones. You can do this procedure
again in a month & amazingly it will take
3-4 flushes to get all the stones out. Maintaining
with 1 to 2 flushes a year insures that new stones
will not build up again. |
